How to make a caveman costume out of a sheet: The request could not be satisfied


15 No-Sew Halloween Costumes That Anyone Can Make

Paint plastic floral-arranging dishes green and red, edge them with press-on- nail “teeth,” and hot-glue them together. Flower-pot pants and a buzzy snack complete the snappy look. To start, make the headpiece: Cut out squares of crepe paper large enough to cover the outsides of the half-ball form and 11-inch lomey dish and allow excess to fold inside. Cover outsides of the form and dish with spray adhesive, and press on the crepe paper. Repeat with the red crepe paper to line the insides of the form and dish. Hot-glue acrylic nail tips along the edges of the form and bowl, leaving a 2- to 3-inch gap on one side; let dry completely. Hot-glue the toothless part of the dish to the toothless part of the form; let dry completely. Hot-glue headpiece to top of baseball cap, if desired, and let dry completely.

Make the hands: Cover four smaller lomey dishes with green and red crepe paper and add acrylic-nail teeth, using spray adhesive, hot glue, and the method described above. Hot-glue two of the dishes together to make one hand; let dry completely. Hot-glue a ribbon inside the dishes to tie around your child’s wrist; let dry completely. Repeat to make the other hand.

Make the fly: Cut a fly shape out of cardstock, then cut wing shapes out of tissue paper and cellophane. Put the cellophane on top of the white tissue paper, and hot-glue the paper and cellophane to the top of the fly. Hot-glue ribbon to the bottom, so that you can tie the fly onto your child’s wrist. Let dry completely.

Cut out the bottom of a lightweight faux terra-cotta planter. When ready to wear, have your child dress in a green top and orange pants, then step into the planter; clip it on with suspenders. Put on the headpiece, then tie the hands and fly onto his or her wrist.

Smoothfoam Styrofoam Half Ball, 12″, $13.99,; Jamali Garden Lomey Clear Designer Dishes, 6″, $1.50 each, and 11″, $3.99 each,; ZQNYCY Crepe Paper Rolls, $6. 99 for 2, ECBasket Stiletto Acrylic Nail Tips, $6.99 for 500,; Bloem Terra Pot Planter 16″, $12.96,; Gungun High-Top Casual-Strap Sneaker in Orange, $19.99,

Dixie Sun News » Halloween costumes hiding in your closet

Seina Toyama, a sophomore Environmental science major from Aichi, Japan looks for a costume for Chaos. There are easy costumes you can wear with the clothes in your closet. Photo by Misha Mosiichuk.

Not saying your clothes are scary, but with a little creativity, your closet could make costumes that will not break the bank.

Here is a list of five trendy ideas for your Halloween costume.


All you need is animal print, crazy hair and makeup or paint.

Even if you do not own any type of animal print, this costume is still convenient. Purchasing animal print fabric from a craft store such as Hobby Lobby can be made into a quick top, bottom or headband.

No sewing is required for this look. Cutting the fabric to fit how you want and the ability to tie it will create the perfect wild caveman look.

The last touch for this costume could be achieved with makeup or paint. Use any makeup to create the look of dirt or mud that would be unavoidable for a caveman. Paint could be used to add warrior or tribal type markings.

Backcombing your hair is a technique that can be used to achieve the wild hair look. Adding braids through the crazy hair is an option for those with long hair.


This trendy music festival in California is known for it’s over-the-top outfits. This costume can be unique depending on your individual style.

Keep in mind that bandanas, glitter and fringe are key to obtaining the classic Coachella look. There are many blogs and articles about Coachella outfit ideas such as this one from Chic Pursuit.

Face jewels and glitter bring out the over-the-top look such as this pack from Amazon. Sunglasses and bandanas show the necessity to protect yourself from the California sun and dust which is prevalent during Coachella.

One style category that is prevalent during Coachella is bohemian. This style is created by different patterns, textures, and color. Usually, different layers create a more loose and flowy look.

According to an article by Vevano Home: “The core of the bohemian aesthetic is that it’s personal and relaxed. Boho styles are not styled for any other person’s enjoyment but your own.”

This costume can reflect your personal style in a more head-turning way, so have fun with it.

Student Loans

This costume idea came from the costume shop manager in the theatre department.

“A college student adjacent costume is student loans, being the scariest costume of all,” said Emma Daniels, Dixie State University alumna.

This costume has a comedic aspect that is shown in an obvious way. A T-shirt or even a paper taped onto a shirt which says “college debt” or “student loans” will showcase the irony for this costume.

Wounded Boxer

Any athletic top, bottoms and shoes will complete this costume. The parts of this costume that make it unique is the fake wounds, silk robe and boxer gloves.

Fake wounds are achieved with makeup to create a bruised look. Band-Aids are also an easy way to add fake wounds.

Any silk short robe of any color would work but Amazon also carries them at an inexpensive price.

Boxer gloves are not necessary for this costume but will take it to the next level.

For those with long hair, boxer braids are perfect for this costume.

Lonely Ghost

Very trendy on social media is the store created by influencer Indy Blue and Bronson Christensen called Lonely Ghost. The store’s logo is an iconic ghost.

This costume has been done by the company in years past and is available for purchase.

A cheaper way to achieve this look is by taking a white sheet and either drawing eyes or cutting out eyes that resemble the ghost. Arm holes could be cut for a more practical feel if desired.

Pairing the costume with your trendiest tennis shoes will showcase the Lonely Ghost brand best. For example, Converse’s Chuck Taylor high-tops are one of the top trends and are showcased on Lonely Ghost’s Instagram numerous times.

The sheet ghost is a classic costume that has been done throughout the years. Creating the Lonely Ghost costume is a trendy twist.

Items for any of these costumes could also be found at dollar stores or thrift stores.

Daniels said: “When it comes to making your costume, thrift stores are your best friend. At the thrift store, look for items that you can convert into other items such as a sheet that you can make a toga or taking unconventional items like books, cookware or toys, deconstructing them, and making them something new.

Don’t be intimidated by creating your costumes from scratch because they have the ability to stand out from the crowd. Most importantly, be creative and have fun.


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Stone Age Caveman Cavewoman SANDALS Costume Acces Halloween Dress up 234 Fashion Accessories

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Friendly Costume Ideas for Kids Blessing by Design

Are you trying to figure out a costume idea for your kids? I’ve made some costumes and bought some costumes over the years that I want to share with you. Maybe you’ll be inspired with a new idea for your kids to wear. 

Some of these were for plays, some for history fair and some for trick-or-treating. None of these will break the bank and some of them have pieces that your kids already have in their closet or can be reused for future costumes! A couple of these require some sewing skills but most of these use items you can easily fashion or find. 

Be sure to fix their hair and/or makeup creatively and throw in some props to make a great costume. I hope my tips of reusing some basic items helps remove fear of spending time and money on your kids’ costumes. It’s also fun to have the kids pose in creative ways for memorable pictures. 

Photoshop Fun:  When I had a Pixie Fairy, Batman and Princess to dress up, I had a little fun with Photoshop backgrounds for their scrapbooks. Hopefully these pictures help inspire your ideas and creative side. Have fun and enjoy!

Puppy Costume

This idea is ideal because after the costume is worn, the spots can be removed and then the sweatsuit can be worn again. All you need is sweatshirt and sweatpants all the same color. They can be white, brown or black. Purchase 1/2 yard or so of furry fabric in a contrasting color to the sweatsuit and cut into spots of all sizes.

Sew the furry spots loosely with long stitches of thread that is the same color as the furry fabric so that they stay in place, but after your event you can easily remove the ‘spots.’ You can create a tail by sewing a tube of the furry fabric, stuffing it and stitching loosely into the pants. All-over face paint (or at least a black nose and some freckles) is a must to finish off this costume!

Ballerina Costume

This is exciting if your daughter is not in a dance class. I found this ballerina leotard/tutu at a kids consignment shop.

She can wear black dress shoes, slip-on ballet shoes or just footie socks with some tights. Pull her hair into a bun wrapped with ribbon or wear a headband.

Angel or Pixie Fairy Costume

Rinne always let me paint her face with these costumes. Oh…and the spray glitter for the hair was a must. She loved to be an angel with long pearl necklaces, feather halo, and wings worn with a white simple sheath dress and silver flats. We recycled this white sheath dress on several costumes.

A store-bought fairy or angel costume can always be kicked up a notch with face paint and glitter hairspray.

Superheroes Costume

Anyone can be a superhero, but even with a store-bought costume, i.e. Batman, Spiderman or Superman, you can pull off a great look. Make memorable pics by having Spidey ‘climb a wall’ or definitely slick back Superman’s hair for a super stylish look.

Egyptian Costume

For school History Fairs, I had needed Egyptian costumes for my two oldest kids. There’s that white sheath dress as seen on the angel that was from a store-bought costume with a large gold collar and belt. 

By the time my son needed to be an Egyptian too, I sewed a simple large t-shirt dress out of an old bed sheet, but you could easily use an oversized adult tee instead. We created the collar and arm cuffs from cardboard, gold paint and tape. The gold fabric belt was a simple band with a long diamond-end shape to hang on the front.

I fashioned the Egyptian hair from an old out-grown black t-shirt by cutting off the bottom half, bunching it with a rubber band on one end then flipping that inside out and cutting a small square shape out around one side. The face paint for this one…some heavy eyeliner. My son still can’t believe he let me put that makeup on him!

Baby Cave Man, a. k.a “Bamm-Bamm” Costume

For my baby boy, I took a large piece of brown felt to make a simple caveman costume. A large rectangle for the body wrap, and a long strip of fabric to go over the shoulder are easily pinned together. To finish off this costume, I cut a club from a large piece of lightweight cardboard. 

Tennis Pro Costume

Easy-peasy on this one as long as you own a tennis racket! Shorts, t-shirt, tennis shoes, visor cap and racket pull this one off in a snap!

Pioneer Man Costume

I bought this brown fringe shirt for a play that my son was in.  It only had to be paired with black jeans, boots and white undershirt. I had to share because I liked his ‘explorer’ pose.

Renaissance Lady Costume

Old sheets can be your best costume making friend! I impressed myself with sewing this underdress out of my old bed sheet. I didn’t even have a pattern…just an idea in my head.

With basic sewing skills and a little gumption, I pulled off this look for Rinne in her Renaissance part of the History Fair.

I also made the blue velvet overdress. A little gold cord wrapped around as a belt helps pull off the theme.

The gold and blue velvet roll through her hair finished this one off quite nicely.

Colonial Girl Costume

I love to reuse and recycle. So, don’t be afraid to take the time to make or spend the money to buy a basic piece that can be used for many costumes. My renaissance underdress easily transformed into a colonial dress when paired with an apron over it. An old baby bonnet of Rinne’s worked as a hair bun cover!

Cute Cowboy Costume

I’ve got to throw in a Texan-inspired costume. This one was great for my two-year-old son. The props definitely pull this one together. Black cowboy hat, six shooter gun, sheriff badge, red bandanna, boots, jeans and crisp white shirt make for one handsome little buckaroo.

I would love to hear from you and your costume making adventures! Please share this post with your friends who may be looking for costume ideas for their kids!

As always, Rinne and I really appreciate your stopping by to read about all the stories that happen behind our store. Take a moment and shop our store and have a blessed day!

Be blessed,

Toys & Games Dress Up & Pretend Play ULTNICE Plastic Prehistoric Caveman Bone Prop for Halloween Party Fancy Dress Costume

ULTNICE Plastic Prehistoric Caveman Bone Prop for Halloween Party Fancy Dress Costume

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22 cheap fancy dress costume ideas

Fancy dress parties are great fun, but picking (and affording) a costume can be super stressful. Our list of cheap fancy dress ideas UNDER £20 should put your mind at ease!

Credit (background): Vjom – Shutterstock

If there’s one thing you can guarantee about your time at university, it’s that you’ll be invited to at least one fancy dress party along the way.

You may be blessed with the ability to dream up a standout costume to wear for any theme, but even then you have to navigate the price. Is it really worth spending £50 on fancy dress you’ll only wear once?

So start with our list of eye-catching fancy dress costumes, which all sneak under the £20 price tag (including delivery, at time of writing)!

  • Banana fancy dress

    Price: £13.99 (plus delivery from £3.99)

    Scientists have spent years trying to figure it out, but we still don’t know why banana costumes make everything funnier. But the fact remains that they do, and at this price, you’d be a fool not to get one for yourself.

    Get a Banana costume » 

  • Horse and cowboy fancy dress

    Price: £18.99 (free delivery with Prime)

    It’s time to giddy up and get your costume sorted – and you needn’t look any further than this inflatable horse and cowboy fancy dress outfit.

    In case you hadn’t worked it out already, the horse is the inflatable part, not the man. But you do get a cowboy hat as part of the set, so that more than makes up for the disappointment of not getting a full-size inflatable person thrown in.

    Get a cowboy costume » 

  • Cheerleader fancy dress

    Price: £11.56 – £12.85 depending on size (all free delivery, some with Prime)

    This sporty fancy dress costume (suitable for men and women) is available in a range of colours, but we’ve gone for the red as a throwback to the days of Glee and High School Musical.

    What team?! WILDCATS.

    Get a Cheerleader costume » 

  • Hotdog fancy dress

    Price: £17.99 (free delivery with Prime)

    You’ll be a total snack in this hotdog costume, which one Amazon reviewer boldly claims “does absolutely everything I expected it to”.

    In fact, the only criticism we’d have is that it only features a line of mustard, and not the correct toppings of mustard and ketchup.

    Get a Hotdog costume » 

  • Soldier fancy dress

    Price: £5.49 (free delivery with Prime)

    Once you’ve bought this, you just need to get your hands on a cheap green t-shirt (and a pair of green trousers, if you want to go the whole hog) and some face paint, and voilà – you’re in the Army!

    The only downside – as Julie with the average-size-head points out – is that the sunglasses aren’t of a high enough quality to double up as your new pair of shades.

    Get Army accessories » 

  • 80s fancy dress

    Price: £12. 99 (free delivery)

    Lots of memorable things happened in the 80s – but few more so than the advent of shellsuits, which have been seared into the retinas of anyone unfortunate enough to gaze upon them.

    It’s worth bearing in mind that neither of these 80s fancy dress costumes includes a wig, so you’ll have to source one yourself if you’re looking to go the whole hog. But, honestly, we reckon people will probably get the look you’re going for based off the shellsuit alone.

    Get an 80s costume » 

  • Where’s Wally? fancy dress

    Price: £12.72 – £15.03 depending on size (free delivery)

    God knows how Wally (or Waldo, as Americans seem to think he’s called) manages to hide so well in such a conspicuous outfit, but you can’t deny that it works. The perfect fancy dress idea if you’re trying to avoid someone at the party.

    Get a Where’s Wally? costume » 

  • Grim Reaper fancy dress

    Price: £11. 50 (free delivery with Prime)

    Despite what the picture may suggest, this costume doesn’t include the scythe. A little annoying, but you can pick one up for just a few quid and hopefully keep this fancy dress costume within the £20 price point.

    Just a warning, though – you may feel like death the next morning.

    Get a Grim Reaper costume » 

  • Bottle of beer fancy dress

    Price: £13.97 (free delivery)

    Ah, Studmeister – everyone’s favourite American-style lager. Who wouldn’t want to go to a party dressed as the “lord of lager” (their words, not ours)? Not us, that’s for sure.

    And as far as easy fancy dress ideas go, you’ll struggle to be more on-message at a party than the person dressed as beer.

    Get a Beer Bottle costume » 

  • Mario and Luigi fancy dress

    Price: £11.29 (free delivery)

    First thing’s first: you can either get the Mario costume or the Luigi costume for this bargain price – not both, unfortunately.

    They also don’t come with the signature gloves, but you can easily find those for next to nothing elsewhere.

    Get a Mario/Luigi costume » 

  • Captain Jack Sparrow fancy dress

    Price: £14.63 – £16.95 depending on size (free delivery, some sizes with Prime)

    Don’t let this be the day that you remember as the time you almost bought a Captain Jack Sparrow costume. Buy this bargain fancy dress outfit now!

    Get a Captain Jack Sparrow costume » 

  • Pink Lady fancy dress

    Price: £15.99 (plus delivery from £3.99)

    We get it. You’ve been scrolling down this list, and now you’ve seen this fancy dress idea you’ve thought, “you’re the one that I want”. You could even say that you and this cheap Pink Lady jacket will go together like rama lamma lamma ka dinga da dinga dong.

    Get a Pink Lady jacket » 

  • Mime fancy dress

    Price: £16. 49 (free delivery)

    I guess we shouldn’t be too surprised that a mimic costume is good at mimicking a mimic.

    Either way, this fancy dress costume is the perfect excuse to keep quiet if you’re a little shy, or simply don’t like anyone at the party.

    Get a Mime outfit » 

  • 118 man fancy dress

    Price: £12.99 (free delivery with Prime)

    118-118. We all know who they are, but nobody knows what they do.

    Don’t let that stop you buying this costume, though – we know that they’re at least good for some affordable fancy dress ideas.

    Get a 118 man outfit » 

  • Zoolander fancy dress

    Price: £13.33 – £16.19 (free delivery)

    There’s more to life than being really, really, ridiculously good looking. But let’s face it, fancy dress parties are all about appearances, so why not go for this bargain Zoolander costume?

    Get a Zoolander outfit » 

  • Hippy fancy dress

    Price: £16. 99 for women, £13.99 – £15.49 for men depending on size (both free delivery with Prime)

    Dressing like a hippy: the original cheap fancy dress costume. And as Finley notes in his review of the men’s outfit, you’ll struggle to find a comfier outfit to drunkenly fall asleep in.

    Get the female hippie outfit » 

    Get the male hippie outfit » 

  • Whoopie Cushion fancy dress

    Price: £11.49 (free delivery)

    As you get older, your sense of humour changes. That’s just a fact.

    So, while an actual whoopie cushion may be something that only your younger self would have found funny, it’s safe to say that this fancy dress costume will still be funny to people of all ages.

    Plus, you can be fairly sure that everyone will try to hug you at least once throughout the night. Ah, precious human contact.

    Get a Whoopie Cushion outfit » 

  • Toga fancy dress

    Price: £14.46 – £15. 30 depending on size (free delivery, some with Prime)

    If your uni doesn’t hold at least one toga party during your time there, is it even a real uni? In fact, even if you’ve not got a toga party coming up, it’s almost worth getting this cheap toga costume just because you’re so likely to have one in the future.

    Get a Toga costume » 

    Fancy getting arty and making your own costume? Also try our list of Halloween costume ideas for a truly unique (and sometimes spooky) outfit!

  • Caveman/Cavewoman fancy dress

    Price: £10.44 for men, £8.98 – £10.98 for women depending on size (both free delivery, some with Prime)

    We’ll leave you to guess whether this review was left on the male or female outfit. But we will confirm the value for money here – both of these make for great cheap fancy dress costumes.

    Get the Caveman outfit » 

    Get the Cavewoman outfit » 

  • OAP fancy dress

    Price: £9. 95 for women’s wig, £5.99 for men’s wig (both free delivery)

    Once you’ve got your hands on a wig, all you need to do is hit up your local charity shop and find some cheap-as-chips clothes there. You’ll be getting a bargain fancy dress costume and doing a good deed all at once!

    Get the female wig » 

    Get the male wig » 

  • Sumo fancy dress

    Price: £15.99 (£3.20 delivery)

    According to the product description of this sumo costume, you’ll “toughen up with our adult inflatable sumo wrestler costume!”. And just look at the face of the model wearing the costume – there is a man who doesn’t take any prisoners.

    Get a Sumo costume » 

  • Morphsuit fancy dress

    Price: £17.99 (free delivery)

    The beauty of the morphsuit is its flexibility. Literally and metaphorically.

    If you’re going to the party dressed as anything other than a human, a morphsuit can do the bulk of the legwork for you. Smurf? Blue morphsuit. Toy soldier? Green morphsuit. Butler? Tuxedo morphsuit.

    This really is the best cheap and easy fancy dress costume for any party.

    Get a Morphsuit » 

  • All prices were accurate at the time of writing.

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    Kamchatka. Traveling without backpacks and tents

    What food can we expect on the tour?

    Most of our tourists, when buying a tour, rely on camp food in active tours in Kamchatka, that is, figuratively speaking, “buckwheat with stewed meat”. In fact, our food is much more varied than you might expect from a field kitchen.

    In the first days, you will find slicing of smoked red fish, then there is always slicing of cheese and sausages on the table.Milk porridge is always prepared for breakfast (tourists often say that they have not eaten porridge since childhood and it turns out to be very tasty!) And often pancakes or cheese cakes.

    Lunch can be quick as a hearty snack – depending on the place and time. For example, if it is a rafting, then stopping during the rafting for lunch, the cooks will not have time to make a full lunch from the first and second. But then in the evening there will definitely be the first and second. On rafting – this is, of course, ear. The chefs also prepare various other first courses.For the second one can be goulash and other meat dishes, although there can be “buckwheat with stew” – it all depends on the place and time. Fish is also common, especially on rafting.

    The caught fish is often baked in foil over the coals of a fire.
    For the ascent, tourists are given dry rations, consisting of sandwiches, nuts, dried fruits (raisins, dried pineapples), a chocolate bar, a small pack of juice, water.
    There are always delicious sweets and cookies for tea.

    When preparing food, cooks take into account the travel conditions and storage conditions of food, so that this does not adversely affect the health of tourists. In the same way, first of all, dishes are prepared with fresh meat and fish, and for the last days stew and canned fish remain. For example, it is not safe to cut fish in the five-day segment, since in the best case, there will be claims that they are not fed with fresh fish, but in the worst case – poisoning.

    Attention! The chef prepares food for a group, and he does not have the opportunity to cook for everyone personally, like in a restaurant. At the same time, vegetarians will never be hungry, there will always be an opportunity to choose a meal without meat.But the cook does not have the opportunity to cook personally for raw foodists, fruit-eaters and other adherents of special nutrition systems. If you are allergic to any product, please inform us about this when applying for the tour.

    How to avoid bedsores – MK

    – Why are bedsores formed on the body of recumbent people? After all, after sleep, an ordinary person does not have such problems.

    – If a person lies for a long time or sits in one motionless position, then the parts of the body that are in contact with the bed, mattress, wheelchair seat are under constant pressure.A healthy person, feeling that his hand is numb from an uncomfortable position, immediately moves it. The immobilized patient, as you understand, cannot do this. From inactivity, blood supply is disrupted, oxygen and nutrients cease to flow to the squeezed area. And tissue necrosis occurs.

    When the patient is forced to lie on his back, bedsores form in places where the bones are closest to the skin – on the elbows, back of the head, shoulder blades, spine, sacrum, buttocks. If a person is constantly on their side, the shoulders, knees, lower back and cheekbones can suffer from pressure sores.For those who spend most of their time in a wheelchair, the shoulder blades, buttocks and heels are vulnerable.

    With age, blood circulation deteriorates, tissues lose the ability to quickly recover, therefore, in older people, pressure sores form more quickly. They are more likely to occur in emaciated patients, because with weight loss muscle and adipose tissue, protruding between the bony protrusions and the skin, go away. Pressure sores are especially dangerous for diabetics – like any wounds, they do not heal well.

    – What do bedsores look like, how to understand that it is they, and not some other skin disease?

    – At first, a red or crimson spot appears on the skin.When pressed with a finger, it does not turn white. And if you do not take any measures, very soon a painful wound will form in this place. Then deep soft tissues are exposed, over time muscles, joints, bones are visible. In the most severe stages, pus appears.

    – Why does an ordinary cut on the skin heal quickly, but a pressure sore heals slowly?

    – A bedsore is different from a cut. In an ordinary wound, if properly cared for, the fresh edges will easily heal.And in the place of the bedsore, tissue death occurred, so healing occurs very slowly.

    – Are there any effective measures that must be taken to prevent the patient from developing pressure sores?

    – It depends on whether he is a recumbent person or he is forced to stay in a wheelchair for a long time. If he is in bed, the most important thing is to change the position of the ward at least every two hours so that the parts of the body that are in contact with the bed do not experience pressure.Turn the patient onto the right side, then the blood supply to the left side of the body will be restored. And vice versa. If it is difficult to do this, it is enough to even slightly change the position, literally by a few degrees, placing a support in the form of a blanket, a sheet under your back, only without lint and folds. If he is forced to sit for a long time in one position in a wheelchair, shift the weight of the ward. Tilt him to the right, place a pillow for comfort so that he sits on his right leg. Then tilt to the left to change position and not get bedsores on the buttocks and sacrum.

    It is possible to massage the area prone to the formation of bedsores. Be sure to keep the problem area clean and dry. If the patient cannot be taken in the shower, wipe them off in bed with wet wipes and then wipe them dry. The skin will breathe and the blood supply will be restored in it.

    When changing bedding or underwear, pajamas, nightgowns, try not to have creases on them. In weakened people, the skin is flabby, easily displaces, forming folds on itself.In these places, bedsores appear, as from contact with the bed.

    – It happens that bedsores form even in cases when care is carried out correctly. What to do in such cases? What is better to smear: brilliant green, sea buckthorn oil and baby cream?

    – The main rule of care is that a person should not lie and sit on bedsores. If the problem appears on the back or buttocks, and the bed sore cannot be seated – he can only be on his side or back – try to make sure that the bedsore does not come into contact with the bed. It is good to use additional devices. You can buy special circles, bagels, pads for changing the pressure on the body areas at the pharmacy or purchase on the Internet. If this equipment is rubber, be sure to cover it with a cloth to prevent the skin from scorching on contact with the surface.

    You can lubricate the bedsore with brilliant green, iodinol (aqueous solution of iodine) and other antiseptics – miramistin, chlorhexidine. Sea buckthorn oil won’t help. And it is good to apply baby cream not to the bedsore itself, but to the skin around it, so that it is moisturized and does not dry out.

    – What can you say about anti-decubitus mattresses?

    – The mattress is useful and really helps to avoid bedsores. It is a connected air cylinder. They inflate unevenly and create variable pressure at different points. The principle of operation of the mattress is that it locally changes the points of contact with the body of the lying person. But do not flatter yourself that now everything will be fine with your relative, since he is lying on a special mattress. If you do not regularly move the patient and carry out hygienic procedures, bedsores will appear anyway.

    – What to do if the pressure sore is inflamed and festering?

    – If the pressure sore is inflamed and pus appears, you cannot do without the help of a surgeon. He must prescribe treatment: ointments, injections and powders. It is imperative to change the bandages, monitor the cleanliness of the body and continue to try so that the person does not lie in a problem area.

    In case of the development of purulent complications with pressure ulcers, the patient must be hospitalized. With the formation of extensive areas of dead tissue or suppuration of the patient, they operate.Remove non-viable tissue, perform dressings, prescribe antibiotics, anti-inflammatory and restorative treatment.

    After the inflammation around the pressure sore subsides, the patient is discharged from the hospital for further care with the participation of an outpatient surgical service.

    90,000 Creating Moments – Forbes Kazakhstan

    PHOTO: Andrey Lunin

    Jan Goktash

    Last November, The Ritz-Carlton, Almaty celebrated its 5th anniversary.During this time, it has secured the status of a hotel where, upon arrival in the city, world politicians and celebrities stay (most recently, rapper Busta Rhymes performed with a performance), significant business events are held (for example, the annual Almaty Invest forum) and numerous family celebrations. Since August 2017, CEO Jan Goktash has been managing one of the few international luxury hotels in Kazakhstan (The Ritz-Carlton brand, which has over 90 hotels in more than 30 countries, is part of the Marriott International group).

    His first job at the age of 14 was as a kitchen trainee at one of the luxurious Divan restaurants in Istanbul. During the day, Goktash went to classes, in the evenings he washed dishes under the guidance of a manager who made sure that the young man did not break the expensive china. After graduating from high school, he joined the banqueting team at the newly opened Swissotel, and while studying at the Bosphorus University, he returned to Divan, but already as a receptionist and soon became a specialist in the sales department. Since the opening of The Ritz-Carlton in Istanbul and for another seven years, Goktash was its director of marketing and sales.And in 2015, he became CEO after serving as Regional Sales Director for Kempinski Hotels in Turkey and Southern Europe.

    In an interview with Forbes Kazakhstan, the hotelier with 30 years of experience in the industry told how The Ritz-Carlton, Almaty plans to diversify the profile of guests and why robots will not soon be able to replace people in luxury hotels.

    – What were your two years at The Ritz-Carlton, Almaty? Were there any difficulties?

    – There are always difficulties and challenges, without them development is impossible.Therefore, I like to look more at progress and achievements. Two years, the annual increase in profits was 12%. But in the hotel business and the service industry in general, the most important criterion for sustainability is guest satisfaction, which I give even more importance than financial performance. In 2018, it was 80%. We are currently the second largest luxury hotel in the European region in the Marriott portfolio in terms of this indicator.

    However, to ensure guest satisfaction, you must first ensure employee satisfaction.We call them “our ladies and gentlemen”. According to the results of the last survey, their satisfaction rate was 97%. This is also the highest score in the region, where the benchmark is 67%.

    – What about occupancy?

    – In 2018 it was about 70%. This year we plan to slightly increase it by diversifying the guest profile. Today Almaty and Kazakhstan are generally valued in the world mainly in terms of business travel. Our goal is to increase the number of tourists who come to spend their leisure time.Almaty, in my opinion, is the unknown mystery of global tourism.

    Group travel is another promising segment. In the first five months of this year, we doubled this category to 20% of all guests. It is important as it contributes greatly to the local economy. In Spain, for example, business travelers contribute to the economy on average € 50 each, and conference and corporate meeting participants € 500. This is due to the fact that groups usually extend their visit to see the city, visit restaurants and go shopping.Overall, they always spend more solo travelers.

    – From which countries do you think it is better to attract these two categories of tourists?

    – Logistics plays a critical role here, as people first think about how easy it is to get to a destination. Since taking over in my current role, we have tripled the number of guests from destinations with direct flights. Now, for example, we meet more guests from Hong Kong, where Air Astana flies, and these are tourists who come to rest.

    I see a lot of opportunities for travelers from the Middle East countries, especially from the UAE, with which Kazakhstan has a visa-free regime. But it should be noted that out of 9 million living there, less than 1 million are official citizens. Most residents hold passports from other countries in the Middle East, such as Syria or Palestine. At the same time, they have long been a part of the local society, have purchasing power and could come to Kazakhstan. However, due to visa difficulties, we cannot fully unleash this potential.

    India is promising. Along with China, it is one of the most important markets for overseas travel. About 12% of India’s nearly 1.4 billion people travel abroad every year. There is a prospect of organizing destination weddings. India is renowned for its four-day celebrations, which are popular with the wealthiest of the population.

    – Have there already been such weddings?

    – We fought for one, but lost to Georgia. Flight times there turned out to be more convenient.But we will definitely bring one Indian wedding to Almaty. To do this, we are constantly negotiating with the organizers of their events. And one event will entail the others.

    – Are there many guests from China?

    – Today there are more businessmen and government delegations. In the development of tourism, we cooperate with Esentai Mall, which is also trying to attract buyers from China.

    – Are there any opportunities for you on the New Silk Road? Although this is business again …

    – This is a transport route for the supply of goods to Europe.But in ancient times, the Silk Road combined social life, trade and, as a result, tourism. So there is definitely potential. Is he on the luxury side? I do not think.

    PHOTO: Andrey Lunin

    – You called Almaty “the secret of tourism”. What city can you compare us with?

    – I think Almaty is a unique direction that needs to be promoted and presented with its own characteristics. We can focus on some good examples nearby.For example, Baku. Now there are many direct flights, for citizens of most countries, a visa can be obtained on the spot. Georgia is also advertised very aggressively, especially in the Middle East. Everyone in the UAE knows about its ski resorts.

    – But not about Shymbulak?

    – Not yet. This year I saw the booths of Almaty and Nur-Sultan at the Arabian Travel Market. This is a good investment. You need to be visible in key markets: at the largest business travel exhibition IMEX in Frankfurt, at the international luxury tourism exhibition ILTM in Shanghai, Moscow, Cannes.Over the past two years, we have taken part in 19 such events, as we understand that first we must represent Almaty and become ambassadors of Kazakhstan. We are promoting The Ritz-Carlton after.

    We offer products that meet the expectations of travelers. When I talk to a family from the Middle East, I tell them that in summer Almaty is 25 degrees, low humidity, you can enjoy the evenings outdoors, because this is exactly what they need. Tourists from Hong Kong are interested in history.I tell them that not far from the city there is a tract with petroglyphs on the rocks. In India, we talk about family tourism opportunities.

    In general, we allocate 7% of total revenue to attracting guests from key markets.

    – But your customers are a small percentage of the population, and therefore tourists.

    – I think that it is not mass tourism, but luxury tourism that makes a greater contribution to the economy. The result of our efforts is not easy to assess. Perhaps guests will like the city and want to buy real estate here or open a business, thereby increasing employment in the country.We can’t know for sure, but they will definitely spend 10 times more than the average tourist.

    – Let’s talk about the situation in the global market. What trends will affect the development of tourism in the near future?

    – To answer this question, you need to look at macroeconomic factors. Every year 1.5 billion people travel around the world, and each year the number of travelers grows along with the increasing birth rate. Now, according to the WTO, there are 8 billion people in the world.In 30-40 years there will be 12 billion of us, of which about 3 billion are travelers. This will require more investment in tourism. Destinations such as Almaty will by that time become the most demanded, since they will still develop.

    – The birth rate is increasing mainly due to the poor parts of the world.

    – Right. But the growth in the number of travelers and the growth in population have long been parallel. In addition to the birth rate, this is due to the fact that the older generation in wealthy regions, when retiring, spends more on travel.Of course, we need to look at segmentation as well, but in general, the industry will be affected by population growth and the associated growth in tourism. It follows from this that more hotels, directions, cars, trains, planes are needed. If now the world occupancy rate is 70%, then in 10 years the demand will exceed the supply.

    – What are the trends in the luxury segment?

    – Our client is definitely changing. I will share with you an excerpt from my MBA thesis. In the 1920s, guests of luxury hotels were dressed in the most expensive outfits and had the most expensive luggage.They looked down on the porters. Today, a client arrives at a hotel wearing flip-flops (although they may also be from Gucci) and, instead of just giving the bag to the porter, wants to befriend him. Previously, people wanted to attract attention to themselves, now they prefer to be less bothered.

    – Is it the same with us?

    – I would say that in general, the further east you go, the more modest people are.

    PHOTO: Andrey Lunin

    – How will the development of technologies affect the hotel business – artificial intelligence, virtual reality, the Internet of things?

    – In the course of preparing the same thesis, I asked 2000 people, 80% of whom were hotel business owners, whether luxury hotels would be robotized.It was 2012. 90% of people over 50 said it was impossible. 100% under 50 answered that it is possible, but not now. Then I stuck to the first position. But now, with the help of AI, even Mona Lisa can talk, I saw this on Twitter. So, probably, robotization of hotels is possible, though not in the next 10-15 years. Surely this will happen faster in the lower-end segment.

    – Why?

    – I don’t think robots can create a luxury hotel experience.Only if we consider that luxury is leather chairs and sheets with a density of 400 threads of linen. I call luxury when you get service on top of that. And people are still needed to communicate with clients. In mass tourism, most often a person is needed who will carry the plate and put it in front of the guest. This is technical knowledge that can be taught to anyone. We train professionals who are able to anticipate the needs and anticipate the expectations of guests. For example, if we see that the guest has a cold, we offer him chicken broth.After all, it is usually prepared for us …

    – … mom?

    – Yes, that is, a person you trust and who will always take care of you. On a subconscious level, the guest will feel at home, where people are happy to take care of him.

    – It’s clear with robots. What about new accommodation options – Airbnb only affects the budget segment?

    – On us too. There are now about 2–3 thousand houses in Almaty that are available online. On the one hand, this is a threat to the hotel business, on the other, to the state.Renting out a house on such platforms is not taxable income. In addition, the tourist is not officially registered, as in hotels. That is, if something happens, it will not be found.

    If regulation is introduced, as in Berlin or Tokyo, then yes, this is a new type of tourism. Some people choose it. But for now, from a security point of view, I prefer hotels.

    – Airbnb, like all innovations, is especially loved by millennials. Many studies show that they travel in a completely different way from previous generations – they pay less attention to brands, value authentic experience.Is this a threat to you?

    – The Ritz-Carlton brand is monitoring these changes. Indeed, people now need more than just a bed for the night. They are looking for experience. Me too. When I travel, I choose not a specific hotel, but a place from where I can walk to the sights. I want to live like the locals. I always ask the concierge where he had breakfast, and I prefer the local bakery to the hotel buffet.

    We have a program we call must-have wow stories.This is a kind of response to new requests from guests. For example, we create moments that guests can share on Instagram.

    – What?

    – A girl dressed in a national costume serves national sweets, irimshik for example. And 99% of the guests come to take pictures with her. Every day in the club lounge we hold a tea ceremony and teach guests how to make tea. Here they can learn a little about the history of the country.

    In addition to these fixed moments, we tirelessly continue to educate and motivate staff to give the guest another surprise.I will tell you one case that I am very proud of. One of our ladies heard that the guest was going to propose to his girlfriend at the Big Almaty Lake. Together with the team, she drove there in her own car, with a picnic basket in advance, without telling the couple. When the young people arrived, they were greeted by our ladies and gentlemen. The surprised guest made an offer, all of this was captured on camera, and with the guys from The Ritz-Carlton, the couple, it seems, remained friends.

    – These were probably young employees?

    – Yes.Millennials are not only our guests, but also employees. Young guys today are completely different, especially in terms of self-confidence. When I was young, and I’m definitely not a millennial, assignments were completed without question. Now they want to understand why this is needed. They are not afraid to ask questions, they want to participate in decision-making, they like to work in a team. In my time, everything was based on competition.

    – Are the changes positive for you as an employer?

    – Of course. We even specially introduced a round table with the general director, where ladies and gentlemen from different departments can share their problems, express themselves, and be part of the common work.Through such meetings, we have introduced three new technological services over the past two years.

    – Plans for the future?

    – We have made many changes lately. We opened new businesses under different brands, but in our management. For example, the Lucca cafe in the Level 8 coworking space or the updated Seven restaurant. It is important that they develop. The most ambitious project is the redecoration of rooms planned for 2021.

    Sakhalin – a trip to Cape Kuznetsov (Krillon Peninsula) and Iturup – travel around the island and rest in hot springs

    8:00 Breakfast.Fees. Releasing numbers

    9:00 Boarding cars (jeeps or shift for a group of more than 4 people). Departure along the south of Sakhalin to “Kordon” – the point of stay on the south-western coast of the island in the area of ​​Cape Kuznetsov. An unforgettable adventure for those who are tired of the measured rhythm of life in the urban jungle to plunge into the world of unspoiled Sakhalin island nature as part of an extreme off-road expedition … Bright and unique jeep safari:

    an exciting journey for adults, a cherished and unforgettable adventure for children – everyone will return with their own baggage of emotions after covering 360 km along the route Yuzhno-Sakhalinsk – Nevelsk – Gornozavodsk – Shebunino – Kordon (Cape Kuznetsov) and back.

    Fording 6 rivers without bridges on off-road vehicles; off-road driving, including a scenic drive along the seaside; picturesque views of Sakhalin nature and rich rest upon arrival at the recreation center “Kordon”. Stop at the top of the Lovetsky Pass for a small picnic (dry rations, hot tea)

    12:00 Arrival in Nevelsk. Stop at the central square. The city is famous for its

    a unique place – the so-called “brekvator”, located in the water area of ​​the seaport, is a rookery of sea animals, sea lions.From year to year they come here and delight the inhabitants with their presence. Stop at the entrance to inspect the sea lion rookery, if available

    13:00 Lunch in a cafe in Nevelsk

    14:00 Departure to Shebunino

    15:00 Arrival in Shebunino and departure to the coastal strip, stop for a short rest on the shore, Cape Vindis (“Kovrizhka”), stop for a short rest

    17:00 Arrival at Cape Kuznetsov and accommodation at the tourist base “Kordon”. Acquaintance with the service personnel of the base, with the rules and internal regulations of the base.Rest off the road.

    18:00 Dinner in the canteen at the base (fish menu, Russian home cooking) A short walk around the adjacent territory, a walk along the coast to caves and rocks.

    19:00 Visiting a farm (goats, cows, rams, turkeys, ducks), herds of wild horses, bears of the Cape Kuznetsova nature reserve

    21:00 Russian bath.

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